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Before you jump to Summer fruit platter recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to summer fruit platter recipe. To cook summer fruit platter you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Summer fruit platter:
- Provide 1 mango
- Get 1 apple
- You need 1 banana
- Take 1 peach
- Use 1 chikoo
- Provide above 10 jamun
Instructions to make Summer fruit platter:
- Wash all fruits separately.
- Peel and cut fruits in small size.
- In a plate, decorate all fruits one bye one.
- Now summer fruit platter ready to serve.
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