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Before you jump to Summer special Drink recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to summer special drink recipe. You can cook summer special drink using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Summer special Drink:
- Use 2 Glass Pani
- Prepare 1 TBS Jamishiri
- Prepare 1 TBS Tang
- Use Lemon juice
- Take 2 TBS Cheeni
- Get Kala Namak
- Provide cube Ice
Instructions to make Summer special Drink:
- Aik jug Mein Cheeni or Pani add mar ke Achay say mix Karalain…
- Aab Jamishiri tang Pani Kala Namak or lemo juice add me ke Achay say mix krain..
- Glass Mein Ice cube Dal Kar Nikal Kar paish Karain…
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