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Before you jump to Stawberries topping recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to stawberries topping recipe. To cook stawberries topping you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Stawberries topping:
- You need Strawberry, chopped
- Get Sugar
- You need Water
- Take Corn flour
- Get Water 2 tbsp (for mix with corn flour)
Instructions to make Stawberries topping:
- Add strawberry, sugar and water to a pot, and heat at medium high until boiling or strawberry become soft.
- Mix water and corn flour in the small bowl then pouring to the pot and stir well and quick.
- Turn of the heat and done!
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