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Before you jump to Honey Nut Cherrios Crispy Treats recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to honey nut cherrios crispy treats recipe. To make honey nut cherrios crispy treats you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Honey Nut Cherrios Crispy Treats:
- Use Cherrios
- You need Butter
- Take Marshmallows
- Get of marshmallows 10.5oz
Steps to make Honey Nut Cherrios Crispy Treats:
- Melt the butter in a pan
- After the butter melts put in the marshmallows
- Then add the 6 cups of cherrios
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