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Before you jump to Chocolate filling with strawberries recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate filling with strawberries recipe. To make chocolate filling with strawberries you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate filling with strawberries:
- Get chocolate instant pudding
- Take cold milk
- You need container cool whip
- You need Chopped strawberries or any other berry
Steps to make Chocolate filling with strawberries:
- Whisk instant pudding mix into milk (note: use only 1 cup of milk, not 2 like instructed on box)
- Gently fold in cool whip. Easier to do in small batches
- Gently fold in chopped strawberries. Can be used as a cake filling (as pictured) or eat it as is! So good!
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