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🍓Macerated Strawberries 🍓
🍓Macerated Strawberries 🍓

Before you jump to 🍓Macerated Strawberries 🍓 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Nuts, in addition to raising your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to 🍓macerated strawberries 🍓 recipe. You can have 🍓macerated strawberries 🍓 using 2 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make 🍓Macerated Strawberries 🍓:
  1. Take 200 g strawberries
  2. Take 80 g granular sugar / brown sugar
Instructions to make 🍓Macerated Strawberries 🍓:
  1. Remove the top of strawberries and crush strawberries with hand masher (do not over crushes)
  2. Add sugar and mix it well
  3. Cover the strawberries and refrigerator for 30-60 minutes (write the date of preparation)
  4. 📌You can store this macerated Strawberries for up-to 4 days OR freeze this into the air tight jar for 1 -2 months)

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