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Before you jump to Vanilla Ice Cream With Strawberries And Bananas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to vanilla ice cream with strawberries and bananas recipe. You can have vanilla ice cream with strawberries and bananas using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Vanilla Ice Cream With Strawberries And Bananas:
- You need 500 mL Thick cream
- Take 1 Sachet dream whip
- Prepare 1 cup condensed milk
- Prepare 2 tbsp Vanilla
- Use 1/2 cup full cream milk
- Get Strawberries
- Provide Bananas
Instructions to make Vanilla Ice Cream With Strawberries And Bananas:
- Mix all ingredients and put it in a bowl then wrap the bowl and put it in the freezer for the whole day
1. Put in in a bowl but don’t fill it to the top and then add bananas and strawberries
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