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Before you jump to Homemade Strawberries (Preserves) Jam recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to homemade strawberries (preserves) jam recipe. To make homemade strawberries (preserves) jam you need 3 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Strawberries (Preserves) Jam:
- Provide strawberries
- Take sugar
- Get or ratio 2:1
Instructions to make Homemade Strawberries (Preserves) Jam:
- Prepare a plate, put it into freezer for later purpose
- Clean and cut the strawberries into dice (cut off the leaves too)
- In medium heat, put together the strawberries and 1/4 part of the sugar into the pan.
- Boil and stir them well until the juice comes out, and the sugar completely melt.
- Keep stirring and add the rest of the sugar, stir them well until all sugar completely melt.
- Skim the white bubbles that appear from this process, and let it boils until the texture become thicker and the color become darker. It takes about 15 to 20 minutes.
- Turn off your stove, and take out the plate from the freezer, put about a drop or 2 drops of the jam's liquid onto the plate, and chill it into the freezer about 1 minute.
- Check the texture by touching the liquid after being chilled. If the liquid could get a bit wrinkle and thick after being touch, it means the jam is done, but when you touch it the liquid is too liquidy, it means you need to boil it a bit more, until it becomes thicker than before.
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