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Before you jump to Strawberries Shake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that it can help improve your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberries shake recipe. To cook strawberries shake you need 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Strawberries Shake:
- Provide Milk
- Prepare Strawberries
- Prepare Honey or sugar
Steps to make Strawberries Shake:
- In a blender, combine milk, honey, and strawberries. Blend until smooth. Pour into glasses and serve with love..
- Super easy smoothie in one step only 😊
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