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Before you jump to Strawberries and cucumber smoothy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Green tea is truly good for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberries and cucumber smoothy recipe. You can cook strawberries and cucumber smoothy using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Strawberries and cucumber smoothy:
- Provide 1/2 kg Strawberries
- Get 2 large Cucumbers
- Take Diabetic Sweetener (I use it for dieting as it has better taste)
Instructions to make Strawberries and cucumber smoothy:
- Wash and cut your cucumber into small pieces without peeling, also wash and cut your strawberries into smaller sizes
- Put them all together and blend. You don't need to add water as all carries water with them, but you can add if you desire watery consistency
- Continue to blend all together without adding lemon as strawberry could give you that nice sour taste. You can add in any desired sweetener of either sugar, honey or Stevia or diabetic sweetener depending on your choice and dieting.you may add while blending or after. Your smoothie is ready and tasty😋🤗
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