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Before you jump to White Bean Marinara recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
You will recognize that different types of berries can be really good for your health. You will find that most berries have substantial amounts of Vitamin C that you must realize is good for your body. One more thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
If you determine that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to white bean marinara recipe. To make white bean marinara you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare White Bean Marinara:
- Use olive oil
- Use sliced mushrooms
- Use garlic, minced
- Provide (each 15 oz.) cannellini beans, rinsed and drained
- Prepare (each 8 oz.) unsalted tomato sauce
- Use dried basil
- Prepare each salt, pepper
- Prepare heaping cups baby spinach
- Get shredded mozzarella cheese
Instructions to make White Bean Marinara:
- In a large, deep skillet, heat the olive oil over medium heat. Once it's hot, add the mushrooms with a pinch of salt and pepper and cook them, stirring occasionally, until they are browned and softened. Then add the garlic and cook until just fragrant.
- Stir in the beans, tomato sauce and seasonings to the pan and let it come up to a simmer. Once simmering, let it cook for 10 or so minutes. Then stir in the spinach. Once the spinach wilts down, add the cheese over the top and pop a lid on to let it melt. Or if your skillet is oven-safe, you can pop it under the broiler for a couple minutes. Then serve it up.
- Pictured here as leftovers served over red lentil pasta. I added some heavy cream and zucchini to the leftovers and heated it all through on the stovetop.
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