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Mushroom Chili Marinara Sauce
Mushroom Chili Marinara Sauce

Before you jump to Mushroom Chili Marinara Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a great protein food source.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mushroom chili marinara sauce recipe. You can have mushroom chili marinara sauce using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mushroom Chili Marinara Sauce:
  1. Provide roma tomatoes, rinsed
  2. Get dried red chilis, seeded and thinly sliced
  3. Take can tomato paste
  4. You need garlic, minced
  5. Use organic mushrooms, sliced and rinsed
  6. Get olive oil
  7. Take salt
Instructions to make Mushroom Chili Marinara Sauce:
  1. Add the oil and roma tomatoes in a skillet over medium heat.
  2. Let simmer until soft.
  3. Add the chili and garlic with tomato paste.
  4. Stir over low heat. Salt to taste.
  5. Add mushrooms to marinara. Let simmer for 20 minutes untill it's ready

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