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Opus Magnus Marinara
Opus Magnus Marinara

Before you jump to Opus Magnus Marinara recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to opus magnus marinara recipe. You can cook opus magnus marinara using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Opus Magnus Marinara:
  1. Take x 28 oz cans diced tomatoes
  2. Provide x 28 oz crushed tomatoes
  3. You need fresh leaves of basil, chopped
  4. Get minced garlic
  5. You need vidalia onion, chopped
  6. You need carrot, chopped
  7. Take ribs celery, chopped
  8. You need dried basil
  9. Prepare dried tarragon
  10. You need dry red wine (preferably Chianti)
  11. Use kosher salt
  12. Use water, divided
  13. Provide olive oil, divided
  14. Get bay leaves
  15. Prepare black pepper
  16. Use fresh Italian parsley
  17. Get italians sausages, raw, cut in 6 each link
  18. Get tube anchovy paste (for the salt)
Instructions to make Opus Magnus Marinara:
  1. Saute chopped onion, carrot and celery for 10 min on medium with 1 tbsp of olive oil.
  2. Once step 1 becomes loose and fragrant, add garlic. Saute on medium for 3 to 5 min. DO NOT LET GARLIC BROWN/BURN. STIR CONSTANTLY. Once browned slightly, add red wine. Cook until liquid is reduced by 1/2.
  3. Add all 4 cans of tomatoes, bay leaves. Bring to a boil. Reduce heat. Simmer 20 minutes.
  4. After 20 minutes, add all herbs & salt and continue stirring. When sauce thickens, add first half of water and 2nd portion of olive oil.
  5. Continue simmering on med/low only for 1.5 hrs. Babysit this… burnt sauce might make you think you are at a chain restaurant known as the Olive Ga….
  6. Remove bay leaves, use handheld puree device to puree sauce. If too thick, add second half of water.
  7. Add all sausage link pieces and anchovy paste. Simmer 20 minutes. Serve over grilled cheese sandwiches with a side of deep fried bologna. Just kidding. Enjoy over pasta of your choice.

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