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Spaghetti with Spicy Scallop Marinara Sauce
Spaghetti with Spicy Scallop Marinara Sauce

Before you jump to Spaghetti with Spicy Scallop Marinara Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become better. And now you know green tea can help you be happier too!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to spaghetti with spicy scallop marinara sauce recipe. You can have spaghetti with spicy scallop marinara sauce using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Spaghetti with Spicy Scallop Marinara Sauce:
  1. Provide kosher salt
  2. Get spaghetti
  3. Provide extra-virgin olive oil, plus more for drizzling
  4. Use red pepper flakes
  5. Use garlic, thinly sliced
  6. Prepare can whole Roma tomatoes
  7. You need piece parmesan cheese rind
  8. Prepare minced fresh or Freeze Dried Basil
  9. Get bay scallops or sea, cut into quarters
Steps to make Spaghetti with Spicy Scallop Marinara Sauce:
  1. Heat the olive oil in a saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic softens, about 1 minute
  2. Add the tomatoes, Parmesan rind, 1/4 cup water, and half of the basil
  3. Bring the sauce to a boil, mash the tomatoes while stirring. Reduce the heat to medium-low; simmer 15 minutes until most of the juice is evaporated. Season with salt
  4. Bring a large pot of salted water to a boil. Add the pasta and cook until desired
  5. Increase the heat to medium-high, add the scallops and cook, stirring occasionally, until opaque, about 5 minutes
  6. Remove the Parmesan rind, add the remaining basil, and season with salt and more red pepper flakes, if desired
  7. Drain the pasta and add to the skillet with the sauce; toss. Divide the pasta among bowls, drizzle with olive oil and top with more basil. Serve with some Italian bread

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