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Mussels Marinara
Mussels Marinara

Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to mussels marinara recipe. To make mussels marinara you only need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Mussels Marinara:
  1. Use salt and water to cook the pasta
  2. Prepare linguine- cook by the package directions
  3. You need of an onion – finely diced
  4. Provide each jalapeno – finely diced (with seeds makes spicier -Your choice:)
  5. Get garlic – finely chopped
  6. Provide each mushrooms sliced
  7. You need grape tomatoes- quartered- or a cup of diced tomatoes
  8. Prepare olive oil
  9. Prepare dry,thyme
  10. Take dry,oregano
  11. Get pepper
  12. Get salt
  13. Use sugar (If you like a slightly sweeter sauce adjust at the end:)
  14. You need clam juice
  15. Get mussels cleaned - no dead ones
  16. You need tomato sauce
  17. Take basil - fine chiffonade/ribbon cut
  18. Provide Parmesan
Steps to make Mussels Marinara:
  1. Clean mussels- they should be closed, and if anything is hanging off pull and cut seaweed or beard. If open tap on counter three or four times to see if it closes. If it stays open throw it away. Dead shellfish will make you very sick.
  2. Place a 4 quart pot on and fill with 2 quarts of water and bring to a boil add a 1/2 tablespoon of salt
  3. In a 4 quart pot, cook off pasta and set aside
  4. Add the thyme,oregano, pepper, salt, sugar and clam juice and simmer for 5 minutes.
  5. Add mussels and tomato sauce Cover and cook until mussels have opened about 10 minutes. Discard any mussels that have not opened after that. Toss in basil and adjust seasonings if needed.
  6. Mix the mussels and sauce with pasta and serve Parmesan on top as you like.
  7. Note -I like adding peeled shrimp and scallops to make a Seafood Marinara I add them at the same time as I add the mussels. The scallops should be firm and the shrimp pink.

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