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For those who want to get started living a much healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chicken marinara recipe. You can have chicken marinara using 13 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Marinara:
- Provide bread crumbs
- Take salt
- Provide accent
- Get cummin
- Use ground black pepper
- You need chilli powder
- Get garlic
- Get chicken thighs
- You need chicken breasts (OPTIONAL)
- Prepare swiss cheese
- Provide marinara
- Get cooking spray
- Get glass dish
Steps to make Chicken Marinara:
- I use a toaster oven, why? It's just the wife and I. It takes less electricity and less space to keep hot. So your cooking times will vary.
- Preheat oven to 425°. Place rack on lower shelf.
- Mix dry ingredients. If you don't understand a dash, it's what gets shaken from a spice jar. This is not exact, dash to your taste.
- Cover one piece of chicken thigh at a time with dry ingredients
- If you are using chicken breasts, you will want to butterfly them first. This is a neccessary step.
- Spray glass dish with cooking spray.
- Place one chicken thigh in dish. Place slice of swiss cheese on chicken and fold chicken in half. Use a toothpick if needed.
- Continue with the rest of the chicken.
- (Chicken breast option) This is why you need to butterfly the breasts if you use them instead of thighs.
- Now we put this in the oven for 30 minutes
- Watch so the chicken does not burn.
- DING! Take the chicken out, spoon on the marinara. Again, spoon on the marinara. You don't want to drown the chicken.
- Shreed some swiss and sprinkle on top of the marinara
- Turn the oven down to 350°
- Back in the oven for 15 minutes.
- Last step, remove the toothpick if you used one and enjoy!
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