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Before you jump to Spicy Southwest Style Chicken Strips recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spicy southwest style chicken strips recipe. To cook spicy southwest style chicken strips you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy Southwest Style Chicken Strips:
- Get large pack chicken breast (cut into strips)
- Use Olive oil (enough to coat pan)
- Provide chili powder
- Prepare ground cumin
- Take black pepper
- Take garlic, minced
- Get Bush’s black bean fiesta, undrained (or 1 can regular black beans, undrained)
- You need frozen whole kernel corn
- Use Salsa
- Take White rice, cooked
- Use Sharp cheddar cheese, shredded
Steps to make Spicy Southwest Style Chicken Strips:
- Rinse, pat dry chicken breast, then cut into strips……
- Heat olive oil in a large pot or pan…..
- Place chicken strips into heated oil in pan……
- Season strips with chili powder, ground cumin,black pepper and minced garlic, sauté for several minutes……
- Next add into pot your can of black beans, corn and salsa, heat until boiling, then lower heat and continue to cook uncovered for 20 more minutes…….
- Serve spicy chicken over white rice topped with shredded cheddar cheese and enjoy 😉!
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