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Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to homemade parmesan meatballs marinara recipe. You can have homemade parmesan meatballs marinara using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Homemade Parmesan Meatballs Marinara:
- Provide ground turkey (or ground beef)
- You need egg
- You need diced onions
- Take Italian flavored bread crumbs (add more if not binding)
- Get grated parmesan
- Get garlic salt with parsley
- Get cayenne pepper or red pepper flakes
- Use of your favorite marinara
Instructions to make Homemade Parmesan Meatballs Marinara:
- Preheat oven to 400°F. Add all ingredients together except marinara sauce then mix together with hands (make sure not to overwork).Roll mixture into quarter sized meatballs, the smaller size makes them easier to eat. Line a baking sheet with tinfoil and put the meatballs about 1/2 inch apart and bake for 25- 30 minutes. Remove from oven and in a medium saucepan combine meatballs and the marinara sauce. Cook over med low heat for 1 hour stirring regularly. Serve on toasted hoagie rolls (I like to brush with melted garlic butter) with provolone cheese, and banana peppers or over thin spaghetti.
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