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Before you jump to Meatball marinara wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
If you wish to defeat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to meatball marinara wrap recipe. You can cook meatball marinara wrap using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Meatball marinara wrap:
- Use meatballs in marinara sauce see recipe with same name
- Prepare red pepper flakes
- Take large iceberg lettuce leafs
- Use mayonnaise (optional)
Instructions to make Meatball marinara wrap:
- Add 3 meatballs with sauce fold lettuce and serve
- Hope you enjoy!
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