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Before you jump to Marinara Sauce - Homemade recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to elevate your moods as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to marinara sauce - homemade recipe. You can have marinara sauce - homemade using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Marinara Sauce - Homemade:
- You need nice plump roma tomatoes
- You need marsala cooking wine or 1/3 cup of red wine that's not too sweet
- Use of fresh garlic minced
- Provide olive oil
- Use small diced onion, try yellow or sweet onion
- Prepare Italian seasoning
- Provide pepper
- Provide garlic salt/salt or to taste
- Use sugar
Steps to make Marinara Sauce - Homemade:
- Cut tomatoes into 8ths then place in blender with the wine and puree till nice and crushed
- In a saucepan saute the onion with the olive oil on low-med. heat for a few minutes.
- Add the tomato puree and garlic. Simmer for 5 min
- Reduce to low heat, add seasonings and simmer for 10-15 min or until thickened
- Enjoy! It's super delicious over your favorite pasta or chicken. Great for chicken parmesana!
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