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Teri's Marinara Sauce
Teri's Marinara Sauce

Before you jump to Teri's Marinara Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, you might be astonished to discover, are fantastic at battling depression. Just see to it that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a couple of eggs to feel better!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to teri's marinara sauce recipe. You can have teri's marinara sauce using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Teri's Marinara Sauce:
  1. You need ground beef, if desired
  2. Use garlic herb spaghetti sauce
  3. Provide can diced tomatoes, I like the ones with herbs in them
  4. Get can tomatoe paste
  5. Use garlic, to taste
  6. Provide oregano, to taste
  7. Provide parsley flakes, to taste
  8. Take finely chopped basil leaved
  9. Use of 1chopped onion
Instructions to make Teri's Marinara Sauce:
  1. If making with meat, brown now. Drain off grease. Put into sauce pan
  2. saute onion in olive oil or a small amount of butter if you don't have olive oil. Put into sauce pan
  3. add all ingredients in to big sauce pan and simmer for a couple of hours
  4. pore over pasta. sprinkle with parmesan cheese
  5. enjoy
  6. contributed by Teri aka intofrogs

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