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Before you jump to Roasted tomato basil marinara recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. And now you know it can help you be happier also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to roasted tomato basil marinara recipe. To make roasted tomato basil marinara you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Roasted tomato basil marinara:
- Use 8 large tomatoes
- Prepare 6 clove garlic
- Use 5 basil leaves
- Prepare 1 salt and pepper to taste
- Get 1 olive oil cooking spray
Steps to make Roasted tomato basil marinara:
- Preheat oven to 400°F Line cookie sheet pan with aluminum foil spray with cooking spray and cut tomatoes in half. Place tomatoes face up.
- Salt and pepper tomatoes and spray with cooking spray
- Place basil and garlic in the pan with tomatoes bake for one hour or until tomatoes start to brown
- Let cool then combine all ingredients into a food processor and blend until smooth.
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