Hey everyone, welcome to my recipe site, looking for the perfect Zucchini Spaghetti with Lentil Marinara recipe? look no further! We provide you only the perfect Zucchini Spaghetti with Lentil Marinara recipe here. We also have wide variety of recipes to try.
Before you jump to Zucchini Spaghetti with Lentil Marinara recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.
Most of your meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
For people who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to zucchini spaghetti with lentil marinara recipe. To make zucchini spaghetti with lentil marinara you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Zucchini Spaghetti with Lentil Marinara:
- Get zucchini
- Prepare lentils
- You need tomato sauce
- Use garlic
- Provide onion, chopped
- You need canola oil
- Get dried basil
- You need dried oregano
- Take Italian spice blend
- Prepare parmesan cheese
Instructions to make Zucchini Spaghetti with Lentil Marinara:
- Cook lentils according to package directions, I just added water, brought to boil, then simmered 35 minutes until all water was absorbed and lentils soft.
- Dice onion and mince garlic and fry in a pan with oil until cooked.
- Add onion and garlic to a pot and add spices and tomato sauce.
- Spiral zucchini
- Add spiralized zucchini to medium sauce pan and cook over low-medium heat for 4-5 minutes or until zucchini is soft with a pasta-like texture.
- Stir cooked lentils drain any excess water into marinara sauce and simmer another 1-2 minutes.
- Serve and garnish with parmesan cheese.
If you find this Zucchini Spaghetti with Lentil Marinara recipe helpful please share it to your good friends or family, thank you and good luck.
