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Before you jump to Cole Slaw Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is truly great for your mood. You were just expecting to read that, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to cole slaw salad recipe. To cook cole slaw salad you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cole Slaw Salad:
- Take 250 grams Cabbage
- Get 25 grams Carrot
- Prepare 4 tbsp Sweet Corn Grain
- Provide 3 sheets Ham
- Use 1 tsp Salt
- Prepare 2 tbsp Sugar
- Prepare 3 tbsp Mayonnaise
- Provide 3 tbsp Vinegar
Steps to make Cole Slaw Salad:
- Finely Chop the Cabbage, Carrot. Place these in a bowl. Sprinkle with salt and mix well. Keep it in refrigerator for 20 minutes.
- Mix the sugar, mayonnaise and vinegar in a bowl. This is dressing.
- Chop the Ham and add it in the dressing bowl. Place sweet corn grain in the dressing bowl.
- Squeeze the Cabbage and Carrot well. Place it in the dressing bowl. Mix will.
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