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Before you jump to Basic Cole Slaw recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot better!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to basic cole slaw recipe. You can cook basic cole slaw using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Basic Cole Slaw:
- Get Cole slaw "guts" (cabbage, carrots, onions, apple?)
- You need mayonnaise
- Get olive oil
- You need vinegar (I used apple cider)
- Take honey (or maple syrup?)
- Get black pepper
Instructions to make Basic Cole Slaw:
- Chop the Cole Slaw "guts" if you dont buy prepared bagged slaw. Typical coleslaw is carrots and cabbage. The onions give it a great flavor. I've had it with apple, and its interesting as well.
- Combine the "sauce" ingredients in a blender. Blend to a smooth consistency.
- Pour the sauce into the Cole Slaw "guts" and combine completely. (If you want more sauce, just up the ingredients to your liking.) Refrigerate for a few hours before eating…you'll appreciate it better.
- I do NOT use milk in my recipe because I hate liquidy coleslaw. Hope you like it.
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