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Before you jump to Creamy Cole Slaw recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Cold water fish are great if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy cole slaw recipe. To cook creamy cole slaw you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Creamy Cole Slaw:
- Provide 1 small cabbage shredded
- Get 1 shallot minced
- Provide 1 carrot shredded
- Provide 1/2 cup yogurt
- Provide 4 tbsp mayonnaise
- Take 1 tbsp sugar
- Get 1 1/2 tbsp vinegar
- You need 1 1/2 tbsp dry mustard
Instructions to make Creamy Cole Slaw:
- Combine cabbage, carrot, & shallot in bowl. Set aside.
- Combine remaining ingredients in bowl. Mix well.
- Mix ingredients to combine.
- Chill for 1 hour. Serve cold.
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