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Before you jump to Coleslaw salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be good for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to coleslaw salad recipe. You can have coleslaw salad using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Coleslaw salad:
- Provide 1/2 carrot
- Get 1/4 cabbage
- Take 2 pinch salt
- You need 1 pinch black pepper
- Provide 2 tablespoons mayonnaise
- Provide 1 tablespoon vinegar
- You need 1 tablespoon vegetable oil
- Provide 1/2 teaspoon mastered
Steps to make Coleslaw salad:
- Cabbage and carrot cut into thin slice and put the all ingredients in bowl mix well.
- Enjoy ♡
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