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Before you jump to Asian Coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to asian coleslaw recipe. You can cook asian coleslaw using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Asian Coleslaw:
- Get d SESAME DRESSING
- You need rice vinegar or white wine vinegar
- Prepare sugar
- Take toasted sesame seeds
- Use reduced-sodium soy sauce
- Take sesame oil
- Use crushed red pepper flakes
- Take COLESLAW
- Prepare nappa cabbage, finely shredded
- Prepare jicama, chopped
- Provide green bell pepper, chopped
- Use carrots, shredded
Steps to make Asian Coleslaw:
- In large bowl, mix all dressing ingredients.
- Toss in all coleslaw ingredients and serve.
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