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Before you jump to Simple fast coleslaw recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a great protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to simple fast coleslaw recipe. You can have simple fast coleslaw using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Simple fast coleslaw:
- You need 2 Carrots shredded
- Use 1 cabbage core shredded
- Prepare Half a small onion minced
- Prepare 2 tbsp sugar
- Provide 1/4 tsp sugar
- Use 1/4 tsp pepper
- Get 1/2 cup mayo
- Take 2 tbsp white vinegar
- You need 1 tsp dijon mustard
- Take 1 tsp half and half
Instructions to make Simple fast coleslaw:
- Mix veggies together☆☆☆
- Mix dressing in separate bowl
- Pour, fold, mix and combine veggie and dressing~☆☆☆
- Cover, chill, wait a few hours, mix again then enjoy!!!! Put on hot dog, eat a few bites after midnight or enjoy with your favorite bbq~ ☆
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