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Before you jump to Pineapple Slaw recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the negative effects can be very bad. In this posting we shall be going over foods that you should be eating that can help you remain healthy and balanced.
Your main meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you plan to eat.
For those of you who want to start living a healthier life the tips above will be able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pineapple slaw recipe. You can have pineapple slaw using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pineapple Slaw:
- Prepare low-fat mayonnaise
- Use nonfat plain yogurt
- Provide Rice vinegar
- Prepare crushed red pepper
- Use Pineapple chunks or rings, drained & coarsely chopped
- Take coleslaw mix
Instructions to make Pineapple Slaw:
- Whisk mayonnaise , yogurt, vinegar and red pepper in a medium bowl.
- Add pineapple and coleslaw mix and stir to combine.
- Place in fridge until ready to serve. Wonderful served on a crispy fish sandwich or served as a side.
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