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Red Coleslaw
Red Coleslaw

Before you jump to Red Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at beating back depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming a few eggs to cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to red coleslaw recipe. To cook red coleslaw you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Red Coleslaw:
  1. Prepare Red Cabbage *about 200g
  2. Provide Carrot
  3. Use fresh Beetroot
  4. Use Dried Cranberries
  5. Get Balsamic Vinegar OR Vinegar of your choice
  6. Take Olive Oil
  7. You need Sugar
  8. Use Salt
  9. You need Freshly Ground Pepper
  10. Get *Shortcut: Use ready-made Balsamic Salad Dressing
Instructions to make Red Coleslaw:
  1. Slice all vegetables into 2 to 3mm strips using a slicer or by knife, and place in a large bowl. Add Dried Cranberries.
  2. *Other Ingredients Suggestions: Red Capsicum, Tomato, Blood Orange, Red Radish, Sweet Red Pepper, Red Onion, Pomegranate, Purple Shiso, etc.
  3. Mix Vinegar, Olive Oil, Sugar, Salt and Pepper in a small bowl, add extra Salt or/and Sugar to suit your taste. You may wish to use your favourite Balsamic Salad Dressing.
  4. Add the dressing to the vegetables and mix well. Set aside for about 15 minutes to let it well seasoned before serve.

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