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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you be so much healthier. Now you know that applies to your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to coleslaw recipe. You can have coleslaw using 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Coleslaw:
- Provide Mini cabbage
- You need 2 large carrots
- Use 1 capsicum
- You need 1 tbsp sugar
- Provide 1 tbsp vinegar
- Get 3 tbsp mayonnaise
- Provide Pinch salt
- Prepare Dash black pepper
Instructions to make Coleslaw:
- Wash and cut cabbage as desired, grate carrots, cut capsicum and mix in a bowl, add vinegar to mayonnaise, salt, sugar and pepper, whisk and add to the veggies, mix everything together and serve.
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