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Before you jump to Crunchy Coleslaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were just expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to crunchy coleslaw recipe. To make crunchy coleslaw you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Crunchy Coleslaw:
- Take the head of a green cabbage, thinly shredded
- Prepare the head of a red cabbage, thinly shredded
- Prepare medium carrot, peeled and julienned or grated
- You need mayo
- Use apple cider vinegar
- You need granulated sugar
- Prepare celery seeds (optional)
- Prepare salt and pepper
Instructions to make Crunchy Coleslaw:
- Toss the shredded cabbage and the julienned (or grated) carrot together in a large bowl and set aside.
- In a medium bowl, mix together the mayo, apple cider vinegar, sugar, celery seeds (if using), salt and pepper to make the dressing.
- Once the dressing is well blended, pour it on top of the cabbage mixture, then use a wooden spoon to mix it all together.
- Cover and chill in the fridge until ready to serve.
- This will keep for 3 or so days refrigerated, but it is best eaten on the day it is made.
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