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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. On this page we are going to be going over foods that you need to be eating that can help you remain healthy.
Your state of health can be greatly improved by simply eating plenty of berries. The amount of vitamin C that can be seen in berries, is one of the principal reasons you should be eating berries. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the deterioration of the cells.
If you decide that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To make coleslaw you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Coleslaw:
- Use white cabbage, shredded
- You need carrots, peeled and grated
- Get onion, grated
- Prepare apple, grated
- Provide mayonnaise
- Prepare sour cream
- Get cider vinegar
- Provide ground black pepper
- You need celery salt
- Provide salted peanuts
Steps to make Coleslaw:
- Put the vegetables and apple in a large bowl.
- Mix the remaining ingredients, except the peanuts, until smooth. Stir through the vegetables.
- Top with peanuts to serve.
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