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Before you jump to Asian Broccoli Slaw recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to asian broccoli slaw recipe. To make asian broccoli slaw you need 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Asian Broccoli Slaw:
- Prepare minced ginger
- Get garlic powder
- Use sesame oil
- Use vegetable oil
- Get rice wine vinegar
- Use Splenda granular sweetener
- Use Tabasco sauce
- Prepare soy sauce
- You need broccoli slaw
- Get toasted sliced almonds
Instructions to make Asian Broccoli Slaw:
- In medium bowl, whisk together all ingredients except broccoli slaw and almonds. Stir in slaw and almonds; cover and refrigerate.
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