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Before you jump to Deluxe coleslaw recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a superb source of protein.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to deluxe coleslaw recipe. You can cook deluxe coleslaw using 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Deluxe coleslaw:
- Use Veggies
- Prepare 1 head cabbage
- You need 1/2 cup broccoli stem julienned
- Prepare 1/2 cup green onions sliced
- Get 1/2 onion thinly sliced
- Prepare Dressing
- Provide 1 tbsp olive oil
- Provide 2 tbsp cider vinegar, white vinegar can be substituted
- Provide 1/4 cup granulated sugar
- Use 2 tbsp pesto
- Get 1 1/2 cup mayonnaise
- Use 1 salt and pepper to taste
- Take 1/2 cup sour cream… optional
Instructions to make Deluxe coleslaw:
- Wash all veggies… Thinly slice all the veggies making sure to julienne just the root of the broccoli not the whole head.
- Mix the olive oil and vinegar. slowly whisk in the sugar, add pesto, and mayonnaise to desired consistency… For a healthier dressing use half sour cream half mayo
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