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Colorful Coleslaw
Colorful Coleslaw

Before you jump to Colorful Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a super source of protein.

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to colorful coleslaw recipe. To make colorful coleslaw you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Colorful Coleslaw:
  1. Take head- green cabbage - sliced- 4 to 5 cups
  2. Get head purple cabbage - sliced- 4 to 5 cups
  3. You need whole carrots - shredded
  4. Take mini sweet peppers( different colors )
  5. Get mayonnaise
  6. Prepare whole milk
  7. You need granulated sugar
  8. Provide white vinegar
  9. Get salt
  10. Take couple dashes hot sause
  11. Take fresh cilantro leaves
Steps to make Colorful Coleslaw:
  1. Combine the sliced green & purple cabbage , sweet peppers & carrots . In a bowl.( I Sliced mine with food processor) .
  2. In separate bowl. Mix mayo., milk, salt, hot sause, vinegar. Pour over cabbage.
  3. Toss to combine . Add cilantro at the end.Cover & refrigerate for 2 hours.

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