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Before you jump to Fresh mix-and-match 🍅 🥒 slaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling famished can really make you feel awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fresh mix-and-match 🍅 🥒 slaw recipe. You can cook fresh mix-and-match 🍅 🥒 slaw using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Fresh mix-and-match 🍅 🥒 slaw:
- Take 🍅 select (12 oz.) Cut into quarters/halves
- Take Persian 🥒 (2-lbs) chopped
- Get Herb select: basil, cilantro, mint, parsley handful chopped
- Prepare Root onion select: fennel,green/red/sweet/white onion, scallion
- Provide Lemon zest and squeezed juice
- Use Salt, pepper, paprika, celery seed seasoning
- Get Optional adds: avocado, heart of palm, celery, corn, radish
- Prepare Oil finish: EVOO or avocado oil
- Use Vinegar: ACV, balsamic, champagne, red wine, sherry vinegar
Instructions to make Fresh mix-and-match 🍅 🥒 slaw:
- Chop ingredients.
- Mix in chopped cucumbers and tomatoes, herb and root onion selection. ADD optional veggies.
- Add zest of one lemon and juice of one lemon.
- Season with desired salt, pepper, paprika, and sprinkle celery seeds. Mix and toss.
- Finish with 2 tbsp of oil and vinegar selection. Mix and toss.
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