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Before you jump to Paleo Cole Slaw recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.
While some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are called essential fatty acids and they are essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be made by having these fatty acids in your diet.
If you determine that your health is important to you, you should take these recommendations to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to paleo cole slaw recipe. To make paleo cole slaw you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Paleo Cole Slaw:
- Get Slaw
- Get small red cabbage
- Use Brussels sprouts, thinly sliced
- Prepare shredded carrots
- Take green onions, sliced
- Take slivered almonds, toasted
- Prepare Sauce
- You need sesame oil
- Get liquid amino
- Take + 1 tbsp apple cider vinegar
- Take honey
- You need hot red chili oil
- Prepare sesame seeds
- Get pepper to taste
Instructions to make Paleo Cole Slaw:
- Slice or shred vegetables with a knife or in a food processor
- Toast almonds over medium heat for 3-5 minutes and allow to cool. Then add them to the veggies.
- Combine sauce ingredients. Order does not matter.
- Pour sauce over vegetables and toss until coated well.
- Allow slaw to set up for at least one hour in the refrigerator before serving. Longer is better.
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