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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
It’s not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer too, which is a mood improver. Feeling hungry can really make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To make coleslaw you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Coleslaw:
- You need sugar
- Prepare coarsely ground black pepper
- Provide seasoned salt
- Use Duke’s mayonnaise
- Prepare cabbage
- Provide large chopped carrot
- Provide chopped fresh parsley
- Provide Lemon-Pepper Seasoning
- You need white vinegar
Steps to make Coleslaw:
- Cut cabbage into chunks and place in the food processor with the carrots and parsley and process lightly, making sure the cabbage doesn’t get mushy.
- In a separate bowl, mix the remaining ingredients together and allow to stand for a few minutes.
- Combine the mayonnaise mixture with the vegetables and toss. Chill for 1 hour.
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