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Before you jump to Creamy Italian Coleslaw Mix recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a superb protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to creamy italian coleslaw mix recipe. To cook creamy italian coleslaw mix you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Creamy Italian Coleslaw Mix:
- Take mayonnaise
- Get spicy brown mustard
- Prepare white vinegar
- Provide milk
- Get black pepper
- Prepare Good Seasons Italian Dressing Mix
- You need package coleslaw mix
Instructions to make Creamy Italian Coleslaw Mix:
- Mix all ingredients in a large bowl…..
- Refrigerate for several hours or overnight…..
- Serve and enjoy 😉!!! I served mine with some leftover chicken that I had !!! 😋
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