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Coleslaw
Coleslaw

Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a great protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to coleslaw recipe. To make coleslaw you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Coleslaw:
  1. Take Small to medium white cabbage
  2. Take Red cabbage
  3. Get 5-6 carrots
  4. Prepare 225 g mayonaise
  5. You need 3 tsp cider vinegar
  6. Provide 1 tsp balsamic vinegar
  7. You need Smoked salt (or rock)
  8. You need 1-2 tsp French mustard
  9. Provide 200 g grated cheese
  10. Prepare Large Pinch of sugar
Instructions to make Coleslaw:
  1. Chop cabbage and grate carrot into large bowl.
  2. Add a pinch of sugar, salt and vinegar. Mix well and let sit for 20 mins, occasionally mix throughout.
  3. Add mayonnaise, mustard and cheese. Mix well. Add more salt and mustard to taste.

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