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Before you jump to Pineapple-Mango Mexican Slaw recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you do not throw out the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to pineapple-mango mexican slaw recipe. You can have pineapple-mango mexican slaw using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pineapple-Mango Mexican Slaw:
- Get Slaw:
- Take Green cabbage
- Take Purple cabbage
- Use Red onion
- Prepare Carrot
- You need Cilantro
- Prepare Pineapple
- Take Mango
- Provide Poblano
- Take (Use whatever measurements and cuts you enjoy in your slaw)
- Provide Dressing:
- Provide 1/2 cup red wine vinegar
- Get 1/4 cup mayo
- You need 1/4 cup mango nectar
- Provide 1 tbs sugar
- Prepare 1 tbs salt
- Get 1/2 tbs black pepper
- Use 1 tsp garlic powder
Steps to make Pineapple-Mango Mexican Slaw:
- Cut/Chop your slaw ingredients and place in container to refrigerate.
- Whisk together all dressing ingredients and place in airtight container and refrigerate for at least an hour if not two so that all of the ingredients meld together and the sugar and salt dissolve in the mixture.
- When ready, combine the slaw and the dressing and replace in the fridge for another hour to let the dressing absorb into the slaw mix. Enjoy!!
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