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Before you jump to Coleslow recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great source of protein.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to coleslow recipe. To cook coleslow you need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Coleslow:
- You need Quarter cabbage any colour (gratted)
- Use 5-6 boiled potatoes (diced)
- Provide 4 carrots (gratted)
- You need 1 cucumber
- Prepare 2 boiled egg
- Get 3 tablespoon mayonnaise
- Provide 20 dried grapes
- Prepare Pinch sugar
- Use 2 spoons Vinegar
- Take I used small maggi(optional)
Steps to make Coleslow:
- Bring a fine and cleaned bowl add all your ingredients mix all continuously.after done garnish with 5 dried grapes.
- Serve! You can eat it like that or serve with food(any).thanks
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