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Coleslaw
Coleslaw

Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to coleslaw recipe. You can have coleslaw using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Coleslaw:
  1. Get Red cabbage
  2. Take Carrots
  3. Get 1/2 cup mayonnaise
  4. Use 1/2 cup Greek yogurt
  5. Provide 2 tbsp apple cider vinegar
  6. Take 2 tbsp dijon mistard
  7. Take 1.5 tbsp brown sugar
  8. You need Sesame seeds
  9. Prepare Salt
  10. You need Pepper
Steps to make Coleslaw:
  1. Finely slice the cabbage. Grate the carrots
  2. Combine all other ingredients in a small bowl to make the dressing
  3. Mix the dressing and vegetables together before eating or store separately in the fridge for up to 1week in airtight containers

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