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Before you jump to Coleslaw salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
If you wish to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to coleslaw salad recipe. You can cook coleslaw salad using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Coleslaw salad:
- Get carrot
- You need cabbage
- Take salt
- You need black pepper
- Get mayonnaise
- You need vinegar
- Provide vegetable oil
- Use mastered
Instructions to make Coleslaw salad:
- Cabbage and carrot cut into thin slice and put the all ingredients in bowl mix well.
- Enjoy ♡
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