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Before you jump to Black Bean Slaw recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are excellent if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to black bean slaw recipe. To cook black bean slaw you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Black Bean Slaw:
- Take black beans
- Provide fine sliced cabbage
- Take mayonnaise
- Provide sour cream
- Take sugar
- You need red wine vinegar
- You need salt
- You need ground black pepper
Steps to make Black Bean Slaw:
- Slice the cabbage and loosen up the pieces. Rinse the beans and drain. Add the seasonings.
- Mix well and serve. I hope you enjoy!!!!
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