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Before you jump to Easy Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling hungry can actually make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy coleslaw recipe. You can cook easy coleslaw using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Easy Coleslaw:
- You need cabbage (shredded)
- Take onion (finely chopped)
- Use mayo
- You need sugar
- Use white vinegar
- Use salt&pepper
Steps to make Easy Coleslaw:
- Mix all ingredients, let sit in fridge for at least a few hours before serving. (Add 1 cup of shredded carrots for classic coleslaw)
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