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Asian Coleslaw
Asian Coleslaw

Before you jump to Asian Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to asian coleslaw recipe. To make asian coleslaw you need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Asian Coleslaw:
  1. Take d SESAME DRESSING
  2. Take 3 T rice vinegar or white wine vinegar
  3. You need 2 tsp sugar
  4. Take 2 tsp toasted sesame seeds
  5. Get 2 tsp reduced-sodium soy sauce
  6. Get 1 tsp sesame oil
  7. You need 1/8 tsp crushed red pepper flakes
  8. Use c COLESLAW
  9. Take 8 oz nappa cabbage, finely shredded
  10. Get 1/4 c jicama, chopped
  11. Provide 1/4 c green bell pepper, chopped
  12. Provide 1/4 c carrots, shredded
Instructions to make Asian Coleslaw:
  1. In large bowl, mix all dressing ingredients.
  2. Toss in all coleslaw ingredients and serve.

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