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Before you jump to Red Coleslaw recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. Most nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. These fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Something you may not comprehend is that several hormones that you need will only be able to be produced when you have these kinds of fatty acids.
If you determine that your overall health is important to you, you need to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to red coleslaw recipe. To cook red coleslaw you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Red Coleslaw:
- Provide Red Cabbage *about 200g
- You need Carrot
- Get fresh Beetroot
- You need Dried Cranberries
- Prepare Balsamic Vinegar OR Vinegar of your choice
- Prepare Olive Oil
- Use Sugar
- Take Salt
- Use Freshly Ground Pepper
- You need *Shortcut: Use ready-made Balsamic Salad Dressing
Steps to make Red Coleslaw:
- Slice all vegetables into 2 to 3mm strips using a slicer or by knife, and place in a large bowl. Add Dried Cranberries.
- *Other Ingredients Suggestions: Red Capsicum, Tomato, Blood Orange, Red Radish, Sweet Red Pepper, Red Onion, Pomegranate, Purple Shiso, etc.
- Mix Vinegar, Olive Oil, Sugar, Salt and Pepper in a small bowl, add extra Salt or/and Sugar to suit your taste. You may wish to use your favourite Balsamic Salad Dressing.
- Add the dressing to the vegetables and mix well. Set aside for about 15 minutes to let it well seasoned before serve.
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